Cosmic Harmony Rituals Gift Box

The sudden, overwhelming surge of a menopausal panic attack can feel incredibly disorienting, leaving you feeling entirely disconnected from your body.

The Cosmic Harmony Rituals Gift Box is designed to act as a profound, immediate anchor during these intense waves of hormonal anxiety.

Evoking the vast, steady balance of the night sky, this collection offers a compassionate, sensory sanctuary to help you navigate sudden spikes of adrenaline. It provides the grounding comfort needed to regulate your nervous system, cool the mind, and gently bring you back to a state of emotional equilibrium and safe reassurance.

The Ritual: The moment you feel a wave of panic or hormonal anxiety begin to rise, reach for your ritual box. Apply the cooling, comforting pulse point oil generously, focusing entirely on the slow inhalation of its soothing botanical aromas to help steady your breathing.

Hold your crystals tightly in your hands, focusing on their physical weight and texture to anchor yourself back into the present moment. Use your memo block to write down a simple grounding affirmation—such as “This wave will pass, and I am safe”—or to simply release the overwhelming thoughts from your mind.

The Scent Journey

Rose Geranium, Lavender & Neroli: A magnificent, deeply comforting blend specifically chosen for its affinity with hormonal transitions. Rose Geranium works beautifully to balance fluctuating emotions and soothe the heart centre, while the gentle embrace of Lavender calms a racing pulse. Exquisite Neroli acts as a powerful emotional rescue oil, instantly easing sudden distress and wrapping your senses in a profound layer of peace and security.

The Crystal Companions

• Clear Quartz: Brought into this ritual to help cut through the sudden mental chaos of panic, providing cooling clarity and helping you find a focal point of stillness amidst the storm.

• Rose Quartz: A beautiful stone of infinite self-compassion, offering a steady, gentle vibration of emotional support to reassure you that you are safe within your body during times of transition.

Inside Your Box

• 1 x Cosmic Harmony Pulse Point Roller Ball – An immediate, portable sanctuary designed to calm the nervous system whenever a wave arises.

• 1 x Clear Quartz Crystal – To clear the mental fog and restore a sense of focus and balance.

• 1 x Rose Quartz Crystal – To provide gentle, nurturing comfort and emotional reassurance.

• 1 x Buddha Memo Block – A dedicated space for your anchoring affirmations or to release overwhelming thoughts.

• 1 x Rituals Instruction Card – Your step-by-step guide to finding your centre and grounding your energy during times of change.

Ingredients: Cocos Nucifera (Fractionated Coconut Oil), Pelargonium Graveolens var Roseum (Rose Geranium), Lavandula Angustifolia (Lavender), Citrus Aurantium var. amara. (Neroli)

These hand blended oils are suppled in a 10ml roller bottle. Discreet and portable for that moment in time

Warning: Do not use during pregnancy. Not suitable for children 3-years of age and under.